Self improvement is great but ultimately? you have to accept your self. Yes you can eat better, exercise more, read more, set boundaries, love your self, but it all comes down to this. Some days you won’t have the energy to do any of these things. And you’ll look in the mirror and think that this is not enough. That’s a lie. The biggest love for self is to live slowly. To rest. To really rest. Have a nap. Eat what makes you feel good. Read if you want to. Embrace yourself and accept that you cannot and will not be ever be perfect. Accept that you are good enough. You don’t need to keep busy all the time. you don’t need to go out all the time and post on instagram. You don’t need to journal if you don’t want to. You don’t need to make art if you don’t want to. Breathe, give yourself grace and compassion. Give yourself the love and tenderness you so badly need. Be gentle with yourself. You are trying and it is good enough. You are good enough.
One of the most profound messages I think you can learn as a people pleaser in recovery is that even if you police yourself every single moment as to not offend anyone and to be generally likable, some people will hate you and want you to be unhappy anyways simply because they can inflict harm and want to so you really might as well voice your opinions and live life loud and proud so you can attract people who will love you and understand you too
Some Pokemon fans really need a sense of humor. I'm sorry but after years of people wanting dunsparce to get an epic evolution only for it to evolve into a slightly longer version of itself and its called fucking dundunsparce is the funniest shit ever and y'all won't admit it
I think we should have a turn of phrase for "I'm not in the right, but I AM annoyed with this situation, so I just need to go bitch to a friend about this before I suck it up and go do the right thing" because more and more I'm finding this is a critical element of functional adulthood.
when you unwillingly take on babysitting and end up losing the kid and now the parents are mad
